counseling resources in missoula, mt
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National Suicide or Crisis Lifeline: call 988 or text 741-741
The Trevor Project (LGBTQ support): text 678-678 or call 1-866-488-7386
Teen line: Text ‘TEEN’ to 839863
Trans Lifeline: 1-877-565-8860 (family and friends can call this as well)
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My Grandmother’s Hands, by Resmaa Menakem
Atlas of the Heart, by Brene Brown
The Comfort Book, by Matt Haig
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thehappinesstrap.com - online self-guide program and free resources
callblackline.com affirming space for lived experience of oppression
self-compassion.org
resmaa.com - embodied anti-racist education
greatergood.berkeley.edu - evidence-based resources for a meaningful life
heremontana.org - outdoor activities for people of color and intersecting communities
BEGIN COUNSELING IN MISSOULA, MT
